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Forest view with light shining through trees, symbolizing hope and the healing impact of managing stress and mental health during lung cancer treatment.

Stress and Lung Cancer

How Managing Mental Health Can Impact Your Healing Journey Lung cancer can feel overwhelming. From the moment of diagnosis, it’s

Woman meditating in the woods, symbolizing how lifestyle choices like mindfulness can influence gene expression and support lung cancer prevention.

Epigenetics and Lung Cancer

How Your Lifestyle Choices Can Influence Your Genes When we talk about cancer, most of us think about damaged DNA

Silhouette of a man running against a blue square, symbolizing the importance of physical activity in reducing lung cancer risk.

Get Moving for Your Lungs

How Breaking the Sitting Cycle Can Lower Lung Cancer Risk Introduction: Sitting Too Much? Here’s What Your Lungs Want You

Cartoon of an overweight man sweating while running on a treadmill, symbolizing the struggle to improve lung health through exercise and weight management.

The Heavy Truth

How Carrying Extra Weight Affects Your Lungs When we think about lung cancer, the usual suspects come to mind—smoking, pollution,

Phoenix rising from flames, symbolizing renewal, strength, and the transformative power of metabolic health in fighting lung cancer.

Fasting for Life

How to Use Metabolic Health to Fight Lung Cancer Introduction If you or a loved one is living with lung

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